Life situations and transitions can be challenging at times. My goal as a therapist is to offer a confidential and healthy environment for us to explore your concerns together. I strive to provide quality and compassionate care, meeting you where you are at, and helping you experience insight, growth, and healing. My approach to therapy is very relational. I want to know who you are and what you want from life. My hope is to guide you on the path that leads towards the full life you deserve. I specialize in eating disorders, anxiety, depression, trauma, oppositional behaviors, grief and loss, body image concerns as well as relationship issues. I have specialized training and experience with eating disorders and follow the most current evidenced based methods for symptom management. I have completed an intensive training in Sensorimotor Psychotherapy for trauma. I also integrate Christian beliefs with client who request this approach. Once we begin the journey together, we can decide the direction towards healing.

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready. I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

Hello. I am Dr. Mathieu, a psychologist licensed in the State of Minnesota. I have over 30 years of experience as a psychologist and therapist across a variety of clinical settings. I have worked with clients with a wide range of concerns and clinical issues including anxiety, depression, ADHD, parenting concerns, physical and emotional abuse issues, and self-confidence and self-esteem issues. I am eclectic in my therapeutic approaches to clinical issues and concerns. I draw on various therapy approaches including cognitive behavioral therapy, psychodynamic interventions, strength based problem solving, and narrative therapy. I believe it is important to treat everyone respectfully and with compassion. I try to avoid stigmatizing clinical labels. I will work with you to develop a treatment plan to meet your specific needs. Seeking a healthier and happier life requires courage and I admire you for taking these first steps toward change. I am here to encourage, support, and help you on this personal journey. I look forward to working with you!

I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!

Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I’m a licensed psychologist in Minnesota with over 25 years experience working with individuals, couples and families. I’ve worked with clients to address a wide range of issues in both a community social service agency and in private practice. I added both adult ADHD coaching and life coaching to my practice over 20 years ago. I work primarily with clients on issues related to anxiety, adult ADHD (including building skills related to time management, organization, and prioritizing), decision-making, goal setting, communication, relationships, parenting, and life transitions. I believe that the therapeutic relationship is the foundation for this work. I take a strengths-based approach in which we will build on your strengths to work toward the personal growth you are committed to achieving. I believe that everyone has their own answers, and I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. I will create a non-judgmental, safe space in which you can address difficult topics. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life’s experiences. I use a variety of approaches including cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. Congratulations on taking this step. I look forward to working with you.

Hello and welcome to BetterHelp! I am a clinical social worker licensed in North Dakota, Minnesota, and Nevada. I have worked in the mental health profession providing counseling for over 20 years, 6 of those years as a Licensed Clinical Social Worker/Licensed Independent Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota in 1997. I earned my Master of Social Work degree from the College of St. Catherine/University of St. Thomas in 2003. I have lived and worked in both small town/rural areas, as well as in urban areas including Minneapolis/St. Paul and Phoenix, AZ. I have provided therapy in numerous settings including schools, day-treatment programs, in-home, virtually, and in an outpatient behavioral health clinic. I have experience helping people with a wide range of concerns including depression, anxiety, abuse/trauma, adjustment to life changes, relationship issues, LGBTQ+ issues, school/career challenges, family problems, and intrapersonal problems. It is my priority to provide a safe, inclusive, non-judgmental space for my clients. My therapy style is warm and relational. I treat my clients with respect and compassion. My approach is strength-based and person-centered, which means I meet you where you are and help you recognize and build on the positive qualities you already posses. I combine cognitive-behavioral therapy, solution-focused techniques, and mindfulness practices to help my clients learn how to help themselves. I recognize that it takes courage and strength to ask for help. Your decision to seek therapy for yourself is evidence that you possess these qualities and have the ability to make changes that will lead you to a happier, healthier life. I would be honored to work with you on your journey!

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am certified in Prepare/Enrich, a program designed to prepare couples for marriage and to enrich those already in a relationship. I look forward to working with you.

Hello, I am Michele Fitzgerald and I started working with adolescents in substance abuse treatment in the 1980s. I have a rich work history including working in Kodiak, Alaska as well as Minneapolis, Minnesota. In addition to substance abuse and mental health counseling, I have worked in adoption, birth parent counseling, and social work in a hospital and long-term care center. I appreciate the evolution of the Behavioral Health and Alcohol and Drug counseling fields which were treated at one time separately when I started my career. I view recovery as synonymous with wellness. I value the development of strength through adversity. I am a good match if you are looking for a counselor who is a good listener and views mistakes as opportunities to learn. I am available on Thursdays from 4:00 - 8:00 pm if this works for you.

I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in Minnesota with more than 20 years of experience working in adult and children's mental health care. I am a full-time school social worker who is passionate about treating and advocating for mental health care. My experiences include treatment for anxiety and depression, living with and thriving with ADHD, immigration and migration trauma, adjusting to hearing loss, self esteem and motivation. I practice and incorporate mindfulness and self-compassion in all that I do. My approach with my clients is to honor where you have been, understand where you are and foster well-being. I have a passion for experiencing and learning about culture, languages (ASL, Spanish and more) and travel.

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in Guidance and Counseling Psychology. Dee provides a non-judgmental, person-centered, trauma informed and interdisciplinary approach to counseling and therapy in working with individuals and groups from different cultural backgrounds. Dee incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, psychoeducation, and spirituality to assist individuals deal with issues that affect their quality of life and well-being. My goal is to assist individual develop skills to manage distress of daily life and live a more fulfilling life.

I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I work with in order to promote lasting therapeutic change and symptom relief. This is your journey. This is your experience and I am simply here to listen, guide, and help you create the life you want to live. Together we can discuss and set reasonable goals, then develop a strategy to make the changes you want to see. I have been working with individuals, couples, and families of all ages for over 10 years. I am always learning & growing as a therapist and enjoy working with a variety of people. For more information about me, visit my website and/or private message me!

I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.

I am licensed in Minnesota and North Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed psychologist in Minnesota with eight years of professional work experience. I have training and experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, depression, health-related issues, and a variety of other mental health concerns. I have worked with diverse clients, and I believe in treating everyone with respect, sensitivity, and compassion. The bare minimum of the service I offer is to give you a nonjudgmental space where you can put down everything you have been carrying and just breathe. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!